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Maria Irimescu
- Dec 7, 2018
- 10 min
Ce este Yoga? / What is Yoga?
योग [scroll for English] Ce este Yoga? Primesc intrebarea aceasta foarte des. Sau mai degraba ”Ce e yoga asta?” Conform definitiei din manualul cursului de instructor de yoga, si definitia care imi place personal cel mai mult, pentru ca prinde esenta acestei practici, yoga este o stiinta veche de mii de ani, care cauta sa aduca in echilibru mintea, corpul si spiritul. Cum functioneaza mai exact? Ce inseamna asta? sunt alte intrebari pe care le primesc des. In primul rand, yog
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