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Maria Irimescu
- Dec 7, 2018
- 10 min
Ce este Yoga? / What is Yoga?
योग [scroll for English] Ce este Yoga? Primesc intrebarea aceasta foarte des. Sau mai degraba ”Ce e yoga asta?” Conform definitiei din manualul cursului de instructor de yoga, si definitia care imi place personal cel mai mult, pentru ca prinde esenta acestei practici, yoga este o stiinta veche de mii de ani, care cauta sa aduca in echilibru mintea, corpul si spiritul. Cum functioneaza mai exact? Ce inseamna asta? sunt alte intrebari pe care le primesc des. In primul rand, yog
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Maria Irimescu
- Sep 6, 2018
- 3 min
Yoga & its effects (on me) Part I
Yoga has multiple benefits. This is why people turn to yoga in the first place and, I believe, that this is why so many people fall in love with yoga and turn it into a daily practice. But now I would like to talk about how yoga changed me and what effects had and still has on me. Let’s begin with the physical effects, which were multiple and some of them are usual effects for any kind of physical activity, but there are also some which I don’t think any kind of physical acti
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